“New Year, New You” Health and Exercise Taster Event - Saturday, 25 January 2025, from 12:30 PM to 3:30 PM
What
“New Year, New You” Health and Exercise Taster Event
Where
The Triangle Leisure Centre, Burgess Hill
When
Saturday, 25 January 2025, from 12:30 PM to 3:30 PM
Details
Burgess Hill Town Council is excited to announce the “New Year, New You” Health and Exercise Taster Event, which will take place on Saturday, 25 January 2025, from 12:30 PM to 3:30 PM at The Triangle Leisure Centre.Health Checks: Blood glucose level, blood pressure, and cholesterol testing (10-minute appointments per test)Wellbeing Chats: 10-minute sessions to discuss physical and mental healthPhysio Consultations: 20-minute physiotherapy advice sessionsTaster Exercise Classes: Suitable for non-gym membersRefreshments: Hot drinks and biscuits served by Burgess Hill District Lions (Note: Participants booked for blood glucose or cholesterol tests should avoid refreshments before their test to ensure accurate results)The event is generously funded by the Mid Sussex Partnership and is being held in partnership with The Triangle Leisure Centre, with additional support from Burgess Hill District Lions.
Cost
FREE. Booking needed for health checks and exercise classes. Opens 9am Monday Jan 6th.
