Living Well Online courses - July 14th – August 18th (2pm – 4pm), July 29th – September 2nd (2pm – 4pm) and August 20th – September 24th (10am – 12 noon) - ONLINE
What
Living Well Online courses
Where
Online
When
July 14th – August 18th (2pm – 4pm), July 29th – September 2nd (2pm – 4pm) and August 20th – September 24th(10am – 12 noon) - ONLINE
Details
Are you an adult living with a long-term health condition and live in West Sussex? The Living Well Programme is a free self-management course run by volunteer tutors, created to help people living with any long-term health conditions, such as heart disease, diabetes, asthma, arthritis, multiple sclerosis, depression, anxiety, back pain and chronic fatigue syndrome. We run a free six-week self-management course, both online and in person, which has been devised to help you take greater control of your health by learning new skills and techniques to manage your condition better on a daily basis. Taking place once a week, the course runs over six weekly sessions with each session lasting two hours (for online users) or two-and-a-half hours (for our face-to-face course), including a break. Each course is led by fully trained (but not medically qualified) volunteer tutors who themselves are living with a long-term health condition. As well as learning new skills to help you manage your condition, this course also provides a great opportunity for you to meet other people sharing similar experiences. Booking is essential. Contact the team on sc-tr.livingwell@nhs.net
